I decided to restart Week 2 of my RevAbs workout last week due to all the interruptions I had. Also, I probably will be blogging my updates weekly instead of daily now.
Anyways, last week I got 5 of 6 workouts in.
Monday I started with Power Intervals and wasn't able to work out on Tuesday. Wednesday and Thursday I had actually tried out the new Tony Horton One On One workout I got in the mail - Cardio Intervals. It's a 40 minute cardio workout that includes 20 different exercises that are 30-60 seconds each. You repeat the circuit twice. It included moves from Tony Horton's P90X. It was a great cardio workout, you especially get more out of your workout if you truly push yourself.
Friday I did the Fire Up Your Abs workout.
Saturday we took our son swimming for the first time. I think he was taking everything in. He wasn't scared but I think because everything looked so new and strange he was just studying the place. We took him to the Trails Rec Center where they had fountains, a lazy river and a big slide. Of course we didn't take him down the slide, but we took him through the lazy river a few times. I got to swim a couple laps but that was the extent of my workout for the day.
On Sunday, I did the Power Intervals workout and half of the P90X Ab Ripper X workout.
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Kim's Fit Journal
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Kim's Fitness Journal
My heart is pounding in my chest. If I stop and listen, there is silence around me except for the sound of my breathing. My vision seems blurry. Hold on, let me regain my focus. Okay, I can see again. Just a few more minutes. I can do it! I can taste it now. What is it? It's the taste of...sweat? No, that's just temporary, as is this pain and also the burning sensation in my muscles. All this will be worth what lies ahead. Success.
Join me on my fitness journey as I work to reach my fitness goals this year, in 2010.
Join me on my fitness journey as I work to reach my fitness goals this year, in 2010.
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About Me
- Mom Fit Coach
- I'm a Mom, Wife, Professional Martial Artist (I train and teach martial arts for a living), Personal Trainer and Beachbody Coach. I have been married for 5 years now and we love spending time as a family with our son. While life keeps me busy with my little guy, I'm even busier running my business as the Owner and Head Instructor at Tanny Academy of Martial Arts in Aurora, CO. I am also an Independent Beachbody Coach and 3rd degree black belt in ITF Taekwon-do. I love meeting new moms and sharing our experiences of motherhood together - from babies, to pregnancy, to work, to working out. I also love sharing my knowledge of martial arts and fitness with others and spreading the benefits of these wonderful programs to make a difference in our community and in people's lives.
Monday, March 15, 2010
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Have you gone and finished your RevAbs journey? I just started mine.
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