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Monday, March 15, 2010

Week 2 of RevAbs (restart)

I decided to restart Week 2 of my RevAbs workout last week due to all the interruptions I had. Also, I probably will be blogging my updates weekly instead of daily now.

Anyways, last week I got 5 of 6 workouts in.

Monday I started with Power Intervals and wasn't able to work out on Tuesday. Wednesday and Thursday I had actually tried out the new Tony Horton One On One workout I got in the mail - Cardio Intervals. It's a 40 minute cardio workout that includes 20 different exercises that are 30-60 seconds each. You repeat the circuit twice. It included moves from Tony Horton's P90X. It was a great cardio workout, you especially get more out of your workout if you truly push yourself.

Friday I did the Fire Up Your Abs workout.

Saturday we took our son swimming for the first time. I think he was taking everything in. He wasn't scared but I think because everything looked so new and strange he was just studying the place. We took him to the Trails Rec Center where they had fountains, a lazy river and a big slide. Of course we didn't take him down the slide, but we took him through the lazy river a few times. I got to swim a couple laps but that was the extent of my workout for the day.

On Sunday, I did the Power Intervals workout and half of the P90X Ab Ripper X workout.

1 comment:

  1. Have you gone and finished your RevAbs journey? I just started mine.

    ReplyDelete