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Kim's Fit Journal
Follow my Fitness Journey!
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The Road to Success
There's only one path to success...
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Exercise Daily
Have a good workout plan
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Eat Healthy
Proper nutrition is key to losing weight.
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Love the Little Things in Life
And balance your work, workouts and family time.
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Passion for Life
Live for something in life with a passion!
Kim's Fitness Journal
My heart is pounding in my chest. If I stop and listen, there is silence around me except for the sound of my breathing. My vision seems blurry. Hold on, let me regain my focus. Okay, I can see again. Just a few more minutes. I can do it! I can taste it now. What is it? It's the taste of...sweat? No, that's just temporary, as is this pain and also the burning sensation in my muscles. All this will be worth what lies ahead. Success.
Join me on my fitness journey as I work to reach my fitness goals this year, in 2010.
Join me on my fitness journey as I work to reach my fitness goals this year, in 2010.
Labels
- Beachbody Challenge (1)
- Fitness Goals (1)
- Intro (1)
- Measurement Tracker (1)
- P90X (1)
- RevAbs (6)
- Workout Log (6)
Followers
Visit My Websites/Blogs
Mom Fit Coach Blog
Dynamafit.com - Authentic Beachbody Workout Routines, Equipment, Nutrition and Fitness Coaching
Dynamafit.com - Authentic Beachbody Workout Routines, Equipment, Nutrition and Fitness Coaching
About Me
- Mom Fit Coach
- I'm a Mom, Wife, Professional Martial Artist (I train and teach martial arts for a living), Personal Trainer and Beachbody Coach. I have been married for 5 years now and we love spending time as a family with our son. While life keeps me busy with my little guy, I'm even busier running my business as the Owner and Head Instructor at Tanny Academy of Martial Arts in Aurora, CO. I am also an Independent Beachbody Coach and 3rd degree black belt in ITF Taekwon-do. I love meeting new moms and sharing our experiences of motherhood together - from babies, to pregnancy, to work, to working out. I also love sharing my knowledge of martial arts and fitness with others and spreading the benefits of these wonderful programs to make a difference in our community and in people's lives.